I'm learning quite a bit regarding my eating habits while on this weightloss journey. I have this overwhelming urge to want to PIG OUT on Fridays knowing that weigh-ins are on Saturday. I had allotted the foods and allowed calories for Friday ahead of time until I got a hold of my daughter's package of trail mix and my son's gummy worms. It's my fault they had them in their possession in the first place, but my fault that I allowed myself to munch on them as if there was no tomorrow (that last sentence is a whole 'nother story in itself with the whole 5-21-11 end of the world hype). I was so disgusted with myself wasting my dinner calories snacking after work. I considered going out with a bang by pigging out at the burger joint 5 Guys later that evening, but instead I decided to go to bed. I woke up with a new outlook and relief that I didn't exceed my calories.
I walked 3 miles today and patted myself for managing to get 5 days of work out time this week. I weighed in at 188.5 today and down 6.5 lbs since I started May 8th. YAY!!!!!! I want to celebrate and buy myself some exercise undergarments, running shoes, and work out shorts!!
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