Well I decided to go ahead with a 3 day liquid diet starting today. I am only allowing myself italian ice, chicken broth, and Jello. I'm taking it one day at a time and so far so good. I need the cleanse from eating so much bad stuff over the past 3 days. Upside is that my weight dropped from 191 to 189.5 when I weighed in this morning.Wednesday, May 25, 2011
Liquid Diet Day 1
Well I decided to go ahead with a 3 day liquid diet starting today. I am only allowing myself italian ice, chicken broth, and Jello. I'm taking it one day at a time and so far so good. I need the cleanse from eating so much bad stuff over the past 3 days. Upside is that my weight dropped from 191 to 189.5 when I weighed in this morning.
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