Saturday, June 2, 2012

Quarter Annual Weigh-In and Measure-In

6-2-12 
Starting Weight: 195?
Current Weight: 183
Goal Weight: 155-160

I have to confess that I'm somewhat disappointed because I've yet to learn full discipline while on this weight loss journey.  Even though I see the progress when comparing photos from the past few months and years, I've yet to control the bad eating habits.  I shouldn't beat myself up too bad b/c I've eliminated the Starbucks, Fast Food, and excessive fried foods.  I've just yet to learn to control the STRESS and PMS eating binges.  Flip side is that despite a few setbacks with soreness and strains, I've been fully committed to my exercise regimen.  I'm noticing my body's toning and defining, plus I'm liking what I see!

Still, I'm feeling a little disappointed maybe indifference regarding my progress or lack thereof.  I tried to not focus on the scale, but rather the inches.  Since my last weigh-in/measure-in on March 3, 2012 my weight is the EXACT SAME!  I've lost a half inch from my bust, abdomen, and a quarter inch from the hip.  I'm showing inches gained in my calves and biceps which is fine because I've been lifting weights. 

The real issue is that I need to limit my sugar intake.  I'm noticing the increase of sugary drinks and snacks purchased each week from the grocery store.  I'm now out for summer break so maybe I can focus more and be active and hopefully not find myself inactive! Once again, I've stopped counting calories and think I'll probably need to resume, ugh. 

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